June 11, 2019

Healthy Aging Starts with Stress Reduction

People are often unaware of what stress can do to their body and mind. Stress is bad for the heart. Stress will give you headaches, or […]
May 30, 2019

Medication and Aging

You are a partner in your health care. This is a partnership between you, your doctor, and your pharmacist. You need to be assertive and knowledgeable […]
March 22, 2019

Four Reasons to Develop Healthy Fitness Habits

Being healthy and fit is important in all stages of life, but as you grow older, being active becomes even more significant for good health. Regular […]
January 19, 2019

Look Younger As You Age

Everyone wants to get youthful and attractive appearance. Do you know that just by following some simple skin care techniques you can look younger? Here are […]